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Week 12 ⋆ 100 Days of Actual Meals


Want some concepts for dinner this week? Take a peek at what I feed my household with this FREE Weekly Actual Meals Dinner Plan, full with 5 dinners, aspect objects, and a deal with.

Weekly Dinner Plan 12 on 100 Days of Real Food

Why Meal Plan?

Not solely does meal planning prevent money and time, however I rapidly realized the important thing to slicing out processed meals is planning forward! When you don’t have not less than an thought of what your subsequent meal goes to be, likelihood is you’ll find yourself ravenous and on the drive-through out of desperation.

Meal Planning Advantages:

  • Save time – Have a look at you, so organized! When you may have a plan, you may make only one journey to the grocery retailer for the week, and all the time have a solution to “what’s for dinner.”
  • Scale back stress – With deliberate recipes and substances available, there are fewer surprises, and also you may simply get some assist in the kitchen.
  • Eat higher – It’s simpler to take pleasure in a wide range of scrumptious, wholesome meals and uncover some new favorites alongside the best way if you take the time to plan forward.
  • Get monetary savings – Purchase solely what you want and waste much less meals.

Meal Planning Assets

I’m not gonna lie, whereas I benefit from the outcomes, planning out our meals is a chore that I do not look ahead to every week. So, to make it simpler on you (and myself, ha!), I’ve labored arduous to create these assets:

  • Meal planning steerage and simple recipes in ALL of my three best-selling actual meals cookbooks.
  • My full meal planning system in my Meal Planner Workbook (I take advantage of my private copy each week!) plus 52 weeks of clean templates.
  • My partnership with Actual Plans for customizable meal plans made for you every week from over 400 of my actual meals recipes (+ over 1,000 others)—based mostly on YOUR household’s preferences—in a handy app, full with grocery lists.
  • Free weekly dinner plans, just like the one beneath (fill out the shape and I’ll ship them to your inbox every week).

This Week’s Free Dinner Plan

Every Friday I’ll share a dinner plan, just like the one beneath, full with 5 dinners, aspect merchandise strategies, and a deal with. Simply click on on the hyperlinks and print every recipe, and also you’ve obtained an ideal head begin for the week! When you want extra aspect concepts, I’ve obtained you coated with my record of Go-to Primary Sides (and extra).

Be at liberty to share this dinner plan (and recipes) with family and friends utilizing the sharing buttons on the prime/backside of every put up, and don’t overlook to subscribe utilizing the shape above to maintain the plans coming.

Day 1: Easy Pasta with Peas and Ham

Two blue and white bowls with pasta, diced ham, peas, and shaved cheese on top.

Day 2: Braised Quick Ribs in your Gradual Cooker

A dinner plate with braised short ribs topped with gravy and garnished with fresh thyme.

Facet Dish: Recent watermelon slices

Day 3: Straightforward Walnut Crusted Salmon

White dinner plate with a large piece of salmon topped with a walnut crust and a side of snap peas.

Facet Dish: Roasted Carrots

Day 4: Hen and Spinach Crepe Rolls

Three crepes rolled up on a dinner plate with chicken and spinach filling.

Day 5: Lentil Ricotta “Meatballs”

A sheet pan lined with parchment paper with rows of baked Ricotta Lentil Meatballs with Lemon and Basil.

Facet Dish: Easy Facet Salad

Deal with: No-Bake Peanut Butter Oat Bars

A pile of homemade peanut butter oat bars layered between parchment paper.

I hope you take pleasure in your dinner plan and are again for extra subsequent week!

Get Meal Plans Made Only for You…

Do you like leftovers? Hate them? Have some substances {that a} member of the family simply received’t (or can’t) eat?

We’re all totally different, and this may make meal planning an actual problem. That’s why I’ve partnered with Actual Plans to supply meal plans made for YOU every week—based mostly in your solutions to some easy questions.

Get able to really feel each organized and good in regards to the meals you’re feeding your loved ones, whereas RealPlans does all of the arduous work of determining what to make and what to purchase. Consists of over 400 of my actual meals recipes, and plenty of extra.

—Lisa Leake, #1 New York Occasions Greatest Promoting Creator of 100 Days of Actual Meals




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