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Chipotle Hummus Sandwich with Smoky Tempeh Bacon


A smoky, spicy, satisfying plant-based sandwich?! Depend us in! This fast and straightforward sandwich is bursting with taste (plus protein and fiber) due to spicy chipotle hummus, smoky tempeh bacon, and tons of recent veggies.

It’s ideally suited for meal prep or any time you’re craving one thing savory and comforting and trying to keep full and happy! Simply 7 substances and quarter-hour required. Allow us to present you the way it’s finished! 

Tempeh bacon, tomatoes, bread, sprouts, cucumber, hummus, and avocado

What’s In This Sandwich?

Consider this sandwich type of like a vegan BLT, however elevated with spicy chipotle hummus and additional veggies.

  • Chipotle Hummus – spicy, smoky, and excellent for spreading in your favourite bread
  • Tempeh Bacona smoky, tremendous satisfying plant-based various to bacon that’s made out of protein-packed, fiber-rich soybeans!
  • Cucumber – crisp, crunchy, hydrating, and a very good supply of vitamin C, vitamin Ok, potassium, and extra
  • Alfalfa Sprouts – recent, crisp, and the proper sandwich companion (and someway higher than lettuce — you’ll see while you attempt it)
  • Tomato – candy, juicy, and stuffed with vitamin C and antioxidants
  • Avocado – wealthy, creamy, and an awesome supply of wholesome fat to maintain you feeling full
Slices of tempeh bacon on a baking sheet

Prep your substances, and let’s assemble this factor!

Four slices of bread — two topped with avocado and tomato and the other two with hummus, cucumber, tempeh bacon, and alfalfa sprouts

We hope you LOVE this hummus and tempeh sandwich! It’s:

Fast & straightforward
& SO scrumptious!

It’s a filling meal by itself however would even be scrumptious served with a salad, chips, or sliced veggies. You can also make the tempeh bacon and chipotle hummus upfront (or use store-bought) for easy, flavorful lunches (or dinners) all week lengthy.

Extra Vegan Sandwich Recipes

For those who do this recipe, tell us! Go away a remark, price it, and don’t overlook to tag a photograph @minimalistbaker on Instagram. Cheers, pals!

Chipotle hummus, sandwiches, tempeh, avocado, and alfalfa sprouts

Prep Time 10 minutes

Prepare dinner Time 5 minutes

Whole Time 15 minutes

Servings 1 (Sandwich)

Course Sandwich

Delicacies Gluten-Free (non-compulsory), Vegan

Freezer Pleasant No

Does it preserve? 3-4 Days (tempeh bacon and hummus)

  • 3-4 Tbsp chipotle hummus (or sub store-bought)
  • 3 slices tempeh bacon (or sub store-bought akin to Lightlife)
  • 2 slices sandwich bread of selection (discover our gluten-free bread recipe right here)
  • 6 slices recent cucumber
  • 1-2 slices recent tomato
  • 3 slices ripe avocado
  • 1/4 cup alfalfa sprouts (or sub greens of selection)
  • If utilizing home made chipotle hummus and tempeh bacon, put together them first. They are often made as much as 3-4 days upfront. In any other case, use store-bought tempeh bacon and prepare dinner based on package deal directions.
  • Toast bread (if desired) and slice the sandwich toppings (cucumber, tomato, avocado).

  • Assemble sandwich by spreading chipotle hummus on one slice of bread, then layer (on this order) cucumber, tempeh bacon, sprouts, tomato, avocado, and remaining slice of bread. Get pleasure from!

  • Greatest when recent, however the hummus and tempeh bacon will preserve saved individually for 3-4 days if you wish to prep them forward and assemble sandwiches when prepared for fast weekday lunches!

*Prep time and prepare dinner time assume utilizing store-bought hummus and tempeh bacon and heating the tempeh bacon on the stovetop.
*Diet data is a tough estimate calculated with Dave’s Killer Bread 21 Complete Grain Bread and with home made hummus and tempeh bacon.

Serving: 1 sandwich Energy: 560 Carbohydrates: 69.2 g Protein: 25.5 g Fats: 24.9 g Saturated Fats: 3.2 g Polyunsaturated Fats: 8.9 g Monounsaturated Fats: 10.1 g Trans Fats: 0 g Ldl cholesterol: 0 mg Sodium: 1185 mg Potassium: 700 mg Fiber: 19.7 g Sugar: 18.2 g Vitamin A: 567 IU Vitamin C: 8 mg Calcium: 80 mg Iron: 4.9 mg




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